Welcome to my “Goal Based Running” blog! You can find out more information about me on the “About Me” page. I’m looking forward to providing some additional insight into my running life, sharing training techniques, receiving feedback on your experiences and, of course, achieving running results through goal setting!
Mike – Good Luck with the new site. As someone who just started running I’m starting the journey. I’m up to almost 2.5 miles without stopping and I’m working up to a 10k with some friends in Charleston, SC in March 2010.
I look forward to your content and insight!
It is great to have a non-tech blog to read!
By: Aaron Delp on November 6, 2009
at 8:25 am